New Year's Sankalpa Workshop (1)
Sat, Jan 11
|WholeLife Integrative Therapy, LLC by Ch
This yogic tradition offers a fresh alternative to the New Year's Resolution! Learn to connect to your most heartfelt desires, focus your mind and channel your sankalpa through gentle movement in this workshop perfect for the new year.
Time & Location
Jan 11, 2020, 7:00 PM
WholeLife Integrative Therapy, LLC by Ch, 442 W Main St Suite 204, Monongahela, PA 15063, USA
About the event
Typically, a New Year's resolution involes summoning our will power to fulfill a list of "I will" statements, which is ofen abandoned in a few weeks or even days. In this workshop you will learn the yogic tradition of Sankalpa. Discovering your sankalpa is a process of listening to your heart and connecting it with your mind. In this workshop we will learn to:
1.) Identify and State Your Sankalpa
2.) Plant the Seed of Your Sankalpa through Mindful Movement and Deep Meditation
3.) Discover How to Nourish Your Resolve
Tickets
New Year's Sankalpa
$25.00Sale ended
Total
$0.00