Healing Arts
Complementary Services
In addition to psychotherapy and counseling services, WholeLife Integrative Therapy offers programming and services in the field of complementary medicine. These are modalities that are used in addition to traditional medicine. These programs and services are open to anyone who is interested in complementary techniques to improve resiliency, wellness and relaxation. Although complementary medicine comprises many different modalities, WholeLife offers yoga, meditation and reiki from trained professionals. Please note that these services are never recommended or intended to replace medical care or treatment. Please see our disclaimer for additional explanation.
Yoga and Meditation
Yoga is a tradition of physical movements, meditation, mindfulness, breathing practices and philosophies that date back over 5000 years. These practices help to create a balance or a union of the body, mind and soul. Research studies over the past few decades have shown the positive impacts yoga and meditation practices have on our mental and emotional wellbeing. WholeLife Integrative Therapy, LLC offers private lessons on site and workshops at local studies in the application of yoga and mindfulness to promote balance and healing in our lives. All yoga classes are taught by Registered Yoga Teachers (RYT) through Yoga Alliance.
Be sure to watch our Events page for special workshops and programs for yoga and meditation.
Reiki
Reiki is a subtle form of energy healing that may help ease tension and stress. It may help support the body to facilitate an environment for healing on all levels- physical, mental and emotional. Reiki is a great tool to help compliment traditional medicine. The goal of Reiki is to allow the body to be at its optimal condition for life energy to flow freely, thereby affording the opportunity for natural healing properties to occur in the body.
Our certified reiki practitioner will offer a 60 or 30 minute energy healing session (45 minutes of energy work and 15 minutes of consultation or 20 minutes of energy work and 10 minutes of consultation) to help foster a sense of relaxation and stress reduction.
Reiki session:
Reiki is currently unavailable at this time.